Coffee. It's the liquid that fuels America. According to a recent statistic, more than 50 percent of Americans—that's more than 150 million people—drink at least one gourmet coffee each day with the average coffee consumer downing 3.1 cups per day.
Gina Fontana is a certified health coach and food blogger. She uses plant-based and gluten-free food in her recipes. You can find the recipes for the following healthy, child-friendly lunches at HealthyLittleVittles.com and on her Instagram page, @HealthyLittleVittles.
Incorporating healthy foods into your daily diet isn’t always easy. It often takes time to prepare and sometimes costs a little extra cash, either of which we don’t always have in abundance. However, the health benefits of adding fruits and vegetables to your meal are so great I encourage you to try to squeeze them in.
The holidays are right around the corner – and along with this joyful time of year comes the fun of creative entertaining with great snacks and festive drinks. Here are just a few of our favorite holiday recipes that we want to share with you, our valued readers. Enjoy – and bon appetit!